{"id":132252,"date":"2026-09-02T23:51:48","date_gmt":"2026-09-02T23:51:48","guid":{"rendered":"https:\/\/ruslanthohirin.com\/?p=132252"},"modified":"2026-09-02T23:51:48","modified_gmt":"2026-09-02T23:51:48","slug":"kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti","status":"publish","type":"post","link":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/","title":{"rendered":"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti"},"content":{"rendered":"<p>Tretinoin je zdravilo, ki vsebuje retinoid, pogosto predpisano za zdravljenje akna in drugih te\u017eav s ko\u017eo. Njegova u\u010dinkovitost se ka\u017ee v izbolj\u0161anju teksture ko\u017ee ter zmanj\u0161anju gubic in hiperpigmentacije. Pomembno pa je, da se zdravilo jemlje pravilno, da se dose\u017eejo optimalni rezultati in zmanj\u0161ajo morebitni stranski u\u010dinki.<\/p>\n<p><a href=\"https:\/\/storeonline.blenastor.com\/wordpress\/2026\/08\/23\/kako-jemati-tretinoin-vse-kar-morate-vedeti\/\">Ve\u010d informacij o pravilnem jemanju Tretinoina najdete tukaj.<\/a><\/p>\n<h2>1. Kako uporabljati Tretinoin<\/h2>\n<ol>\n<li><strong>Priprava ko\u017ee:<\/strong> Pred uporabo Tretinoina je treba ko\u017eo temeljito o\u010distiti. Uporabite blago milo in ne\u017eno posu\u0161ite ko\u017eo.<\/li>\n<li><strong>Pravilna koli\u010dina:<\/strong> Tretinoin se obi\u010dajno nanese v tankem sloju. Priporo\u010dena koli\u010dina je velikost graha, ki jo nanesete na prizadeta obmo\u010dja.<\/li>\n<li><strong>\u010cas uporabe:<\/strong> Najbolje je, da Tretinoin uporabljate zve\u010der, saj lahko son\u010dni \u017earki po\u0161kodujejo njegovo u\u010dinkovitost.<\/li>\n<li><strong>Postopek nana\u0161anja:<\/strong> Ne pozabite na umivanje rok pred in po uporabi ter se izogibajte stiku z o\u010dmi in sluznicami.<\/li>\n<\/ol>\n<h2>2. Mo\u017eni stranski u\u010dinki<\/h2>\n<p>Tretinoin lahko povzro\u010di razli\u010dne stranske u\u010dinke, med katerimi so:<\/p>\n<ul>\n<li>Rde\u010dina in dra\u017eenje ko\u017ee<\/li>\n<li>Lu\u0161\u010denje ko\u017ee<\/li>\n<li>Suha ko\u017ea<\/li>\n<li>Ob\u010dutljivost na sonce<\/li>\n<\/ul>\n<h2>3. Nasveti za uspe\u0161no zdravljenje<\/h2>\n<p>Da bi zmanj\u0161ali tveganje za stranske u\u010dinke, upo\u0161tevajte naslednje nasvete:<\/p>\n<ol>\n<li>Za\u010dnite z uporabo Tretinoina enkrat na teden in postopoma pove\u010devanje pogostosti.<\/li>\n<li>Uporabljajte vla\u017eilno kremo, da zmanj\u0161ate suhost ko\u017ee.<\/li>\n<li>Med uporabo Tretinoina vedno nosite son\u010dno kremo.<\/li>\n<\/ol>\n<p>Pravilno jemanje Tretinoina omogo\u010da dosego najbolj\u0161ih rezultatov. \u010ce imate vpra\u0161anja ali pomisleke glede zdravljenja, se posvetujte s svojim dermatologom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tretinoin je zdravilo, ki vsebuje retinoid, pogosto predpisano za zdravljenje akna in drugih te\u017eav s ko\u017eo. Njegova u\u010dinkovitost se ka\u017ee v izbolj\u0161anju teksture ko\u017ee ter zmanj\u0161anju gubic in hiperpigmentacije. Pomembno pa je, da se zdravilo jemlje pravilno, da se dose\u017eejo optimalni rezultati in zmanj\u0161ajo morebitni stranski u\u010dinki. Ve\u010d informacij o pravilnem jemanju Tretinoina najdete tukaj. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-132252","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kako pravilno jemati Tretinoin: Vse, kar morate vedeti - Ruslan Thohirin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti - Ruslan Thohirin\" \/>\n<meta property=\"og:description\" content=\"Tretinoin je zdravilo, ki vsebuje retinoid, pogosto predpisano za zdravljenje akna in drugih te\u017eav s ko\u017eo. Njegova u\u010dinkovitost se ka\u017ee v izbolj\u0161anju teksture ko\u017ee ter zmanj\u0161anju gubic in hiperpigmentacije. Pomembno pa je, da se zdravilo jemlje pravilno, da se dose\u017eejo optimalni rezultati in zmanj\u0161ajo morebitni stranski u\u010dinki. Ve\u010d informacij o pravilnem jemanju Tretinoina najdete tukaj. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/\" \/>\n<meta property=\"og:site_name\" content=\"Ruslan Thohirin\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-02T23:51:48+00:00\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/index.php\\\/2026\\\/09\\\/02\\\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/index.php\\\/2026\\\/09\\\/02\\\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\\\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/#\\\/schema\\\/person\\\/1c349af8a887c6eb51c6ef5089bccf62\"},\"headline\":\"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti\",\"datePublished\":\"2026-09-02T23:51:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/index.php\\\/2026\\\/09\\\/02\\\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\\\/\"},\"wordCount\":270,\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/index.php\\\/2026\\\/09\\\/02\\\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\\\/\",\"url\":\"https:\\\/\\\/ruslanthohirin.com\\\/index.php\\\/2026\\\/09\\\/02\\\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\\\/\",\"name\":\"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti - Ruslan Thohirin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/#website\"},\"datePublished\":\"2026-09-02T23:51:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/#\\\/schema\\\/person\\\/1c349af8a887c6eb51c6ef5089bccf62\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/index.php\\\/2026\\\/09\\\/02\\\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ruslanthohirin.com\\\/index.php\\\/2026\\\/09\\\/02\\\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/index.php\\\/2026\\\/09\\\/02\\\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ruslanthohirin.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/#website\",\"url\":\"https:\\\/\\\/ruslanthohirin.com\\\/\",\"name\":\"Ruslan Thohirin\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ruslanthohirin.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/#\\\/schema\\\/person\\\/1c349af8a887c6eb51c6ef5089bccf62\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ruslanthohirin.com\\\/wp-content\\\/litespeed\\\/avatar\\\/25f5ace578320424aad470b922ada414.jpg?ver=1792247560\",\"url\":\"https:\\\/\\\/ruslanthohirin.com\\\/wp-content\\\/litespeed\\\/avatar\\\/25f5ace578320424aad470b922ada414.jpg?ver=1792247560\",\"contentUrl\":\"https:\\\/\\\/ruslanthohirin.com\\\/wp-content\\\/litespeed\\\/avatar\\\/25f5ace578320424aad470b922ada414.jpg?ver=1792247560\",\"caption\":\"Admin\"},\"url\":\"https:\\\/\\\/ruslanthohirin.com\\\/index.php\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti - Ruslan Thohirin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/","og_locale":"en_US","og_type":"article","og_title":"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti - Ruslan Thohirin","og_description":"Tretinoin je zdravilo, ki vsebuje retinoid, pogosto predpisano za zdravljenje akna in drugih te\u017eav s ko\u017eo. Njegova u\u010dinkovitost se ka\u017ee v izbolj\u0161anju teksture ko\u017ee ter zmanj\u0161anju gubic in hiperpigmentacije. Pomembno pa je, da se zdravilo jemlje pravilno, da se dose\u017eejo optimalni rezultati in zmanj\u0161ajo morebitni stranski u\u010dinki. Ve\u010d informacij o pravilnem jemanju Tretinoina najdete tukaj. [&hellip;]","og_url":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/","og_site_name":"Ruslan Thohirin","article_published_time":"2026-09-02T23:51:48+00:00","author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/#article","isPartOf":{"@id":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/"},"author":{"name":"Admin","@id":"https:\/\/ruslanthohirin.com\/#\/schema\/person\/1c349af8a887c6eb51c6ef5089bccf62"},"headline":"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti","datePublished":"2026-09-02T23:51:48+00:00","mainEntityOfPage":{"@id":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/"},"wordCount":270,"articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/","url":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/","name":"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti - Ruslan Thohirin","isPartOf":{"@id":"https:\/\/ruslanthohirin.com\/#website"},"datePublished":"2026-09-02T23:51:48+00:00","author":{"@id":"https:\/\/ruslanthohirin.com\/#\/schema\/person\/1c349af8a887c6eb51c6ef5089bccf62"},"breadcrumb":{"@id":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ruslanthohirin.com\/index.php\/2026\/09\/02\/kako-pravilno-jemati-tretinoin-vse-kar-morate-vedeti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ruslanthohirin.com\/"},{"@type":"ListItem","position":2,"name":"Kako pravilno jemati Tretinoin: Vse, kar morate vedeti"}]},{"@type":"WebSite","@id":"https:\/\/ruslanthohirin.com\/#website","url":"https:\/\/ruslanthohirin.com\/","name":"Ruslan Thohirin","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ruslanthohirin.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ruslanthohirin.com\/#\/schema\/person\/1c349af8a887c6eb51c6ef5089bccf62","name":"Admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ruslanthohirin.com\/wp-content\/litespeed\/avatar\/25f5ace578320424aad470b922ada414.jpg?ver=1792247560","url":"https:\/\/ruslanthohirin.com\/wp-content\/litespeed\/avatar\/25f5ace578320424aad470b922ada414.jpg?ver=1792247560","contentUrl":"https:\/\/ruslanthohirin.com\/wp-content\/litespeed\/avatar\/25f5ace578320424aad470b922ada414.jpg?ver=1792247560","caption":"Admin"},"url":"https:\/\/ruslanthohirin.com\/index.php\/author\/admin\/"}]}},"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":""},"author_info":{"info":["Admin"]},"category_info":"<a href=\"https:\/\/ruslanthohirin.com\/index.php\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","tag_info":"Blog","comment_count":"0","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/posts\/132252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/comments?post=132252"}],"version-history":[{"count":1,"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/posts\/132252\/revisions"}],"predecessor-version":[{"id":132254,"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/posts\/132252\/revisions\/132254"}],"wp:attachment":[{"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/media?parent=132252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/categories?post=132252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ruslanthohirin.com\/index.php\/wp-json\/wp\/v2\/tags?post=132252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}